jet lag

American  

Or jetlag

noun

1. a temporary disruption of the body's normal biological rhythms after high-speed air travel through several time zones.

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jet lag British  

noun

1. a general feeling of fatigue and disorientation often experienced by travellers by jet aircraft who cross several time zones in relatively few hours

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jet lag Scientific  

1. A temporary disruption of normal circadian rhythm caused by high-speed travel across several time zones typically in a jet aircraft, resulting in fatigue, disorientation, and disturbed sleep patterns.

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jet lag Cultural  

1. A temporary disruption of the body's biological clock experienced by persons who travel across several time zones by airplane. The effects of jet lag, which may include fatigue and irritability, generally disappear after a few days as the body's internal rhythms readjust themselves to the new time frame.

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Other Word Forms

• jet-lagged
  adjective

Etymology

Origin of jet lag

First recorded in 1965–70

Example Sentences

See Examples For:

jet lag

Specialty lamps are already sold for other biological purposes, including helping people cope with disruptions to natural circadian rhythms such as jet lag.

From Science Daily ● Aug. 26, 2026

Fighting jet lag back in Scotland, Sharp said his first reflection was that “the whole trip was so worthwhile.”

From MarketWatch ● Jun. 24, 2026

There is one variable that no amount of advance planning can fully neutralize: jet lag.

From The Wall Street Journal ● Apr. 28, 2026

Critics also point to the disruption caused by changing the clocks, often comparing it to mild, nationwide jet lag.

From BBC ● Mar. 27, 2026

If this is jet lag, it isn’t fun.

From "Amina's Song" by Hena Khan