jet lag

American  

Or jetlag

noun

1. a temporary disruption of the body's normal biological rhythms after high-speed air travel through several time zones.

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jet lag British  

noun

1. a general feeling of fatigue and disorientation often experienced by travellers by jet aircraft who cross several time zones in relatively few hours

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jet lag Scientific  

1. A temporary disruption of normal circadian rhythm caused by high-speed travel across several time zones typically in a jet aircraft, resulting in fatigue, disorientation, and disturbed sleep patterns.

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jet lag Cultural  

1. A temporary disruption of the body's biological clock experienced by persons who travel across several time zones by airplane. The effects of jet lag, which may include fatigue and irritability, generally disappear after a few days as the body's internal rhythms readjust themselves to the new time frame.

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Other Word Forms

Derived Forms

• jet-lagged
  adjective

Etymology

Origin of jet lag

First recorded in 1965–70

Example Sentences

There is one variable that no amount of advance planning can fully neutralize: jet lag.

From The Wall Street Journal • Apr. 28, 2026

Though the actor has not publicly addressed the brawl, in the days before the incident, he posted several videos detailing his struggles with jet lag.

From Los Angeles Times • Mar. 23, 2026

After 25 years of bouncing around the globe with Gorillaz, he’s still longing for a jet lag cure.

From Los Angeles Times • Feb. 27, 2026

“The foundation of beating jet lag is to make sure I don’t get sick,” Rascoff says.

From The Wall Street Journal • Jan. 4, 2026

We woke the next morning in Nairobi to blue skies and fresh energy, less zonked by the jet lag and feeling like our happy, regular selves.

From "Becoming" by Michelle Obama